Breakfast Banana Popsicles
Recipe makes: 4 servings (1 popsicle per serving)
Preparation time: 2 hours and 10 minutes (10 minutes active preparation, 2 hour freeze time)
Cook time: 0 minutes
Equipment: one set of measuring spoons, one 23 * 16.5 cm (9 * 6.5-inch) baking tray, wax or parchment paper, two plates, one medium bowl, one knife, four popsicle sticks
What you need to make this recipe:
- 2 tablespoons granola
- 1 tablespoon semisweet chocolate chips
- 3 tablespoons vanilla or plain low-fat yogurt
- 2 medium ripe bananas
- Low-sugar chocolate syrup (optional)
- Sprinkles (optional)
How to make Breakfast Banana Popsicles:
Step 1: Line the baking tray with wax or parchment paper.
Step 2: Spread the granola and chocolate chips evenly on one plate.
Step 3: Put the yogurt in a bowl.
Step 4: Peel the bananas. Cut them in half widthwise on a plate. Insert a popsicle stick halfway into the cut end of each banana half.
Step 5: Dip one banana half into the yogurt. The banana should be evenly covered in yogurt.
Step 6: Roll the banana half in the granola and chocolate chips. If needed, gently press the granola and chocolate chips onto the banana using your hands.
Step 7: If using the chocolate syrup and/or sprinkles, top the banana popsicle with the desired amount.
Step 8: Put the banana popsicle on the prepared baking tray.
Step 9: Repeat Step 5 to 7 for the remaining banana halves.
Step 10: Freeze the banana popsicles for 2 hours or until the yogurt is frozen.
Allergy information:
Contains milk.
May contain wheat, gluten, and nuts.
About this recipe:
Bananas are a low-cost fruit and a source of potassium. Getting enough potassium in your diet can help maintain a healthy blood pressure.
Substitutions:
To make this recipe milk-free, use a dairy-free yogurt of your choice.
To make this recipe wheat and gluten-free, use certified gluten-free granola.
To make this recipe nut-free, use a nut-free granola.
Storage information:
Breakfast Banana Popsicles can be stored in an air-tight container in the freezer for 2 to 3 days.
Nutrition Facts Table
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